The other day, I decided to do a run outside in the 20 degree temperatures. I TOLD myself I needed to apply Lip Defender before I started, and of course, I totally forgot. It was a terrible, … read more

This past weekend, one of our loyal athletes tackled a desert climate 50k (his first ultra). He knew that going into it that if he wanted to be successful (and comfortable) he would need to preve … read more

With the end of Labor Day weekend, we are facing the last few weeks of summer 2019 and boy what a summer it's been! Filled with time with friends, BBQs, fun weekends at the lake/beach/pool and some fu … read more