If you're familiar with kittens, you know when you adopt one there's a very good chance you're going to receive a few love scratches when you play with them. Those tiny scratches may not hurt, but the … read more

One thing that seems to be a common theme every year when the Crossfit Open starts, is the pure damage people do to their hands. We've all seen those posts. People will do pull ups (or another mo … read more